• Wellness
     
      
    Blood, Sweat & Cheers 5K
    Run along the lakes and spread cheers along the shores at Antler Fireside Grill in Canadian Lakes, Michigan. 
     
    Where: Antlers Fireside Grill
    When: April 20, 2019
    Cost: FREE
     
    Well-Bean Children's Yoga & Mindfulness Teacher Training
    Learn to share the many benefits of mindfulness and yoga in this 3 day training open to all.
     
    Where: Thought Design Learning Lab Rockford, MI
    When: May 17-19
    Cost: $545
    Register: HERE 
     
    Alma Glengravel Ramble
     Enjoy this cycling tour (not race) that travels gravel and paved terrain throughout Gratiot, Isabella and Montcalm Counties. Riders of all abilities are welcome to join and enjoy the fun of this 25, 57 and 100 mile ride. 
     
    Where: Terry's Cycle Alma Michigan
    When: June 08, 2019
    Cost: $40- $50 depending on distance
    Register: HERE
     
     Sanford Lake Triathlon
    This beautiful course is worth the effor at the 4th annual event. Including Olympic, Sprint, Super Sprint, Sprint Duathlon and team relays this event caters to all athletes and all abilities. Newbies to the tri-scene make this one your first of many!
     
    Where: Sanford Lake Park
    When: June 23, 2019
    Cost: $80-$160 depending on event
    Register: HERE
     
     
     
     
    To Help You Prepare
    Joining a running or interest group can help hold you accountabile and encourage you to try new programs. If you are interested in sharing a wellness related interest group you are already in or creating one for our Mt. Pleasant Schools staff please notify Jessica Courtright in the Human Resource office.  
     
    Did you know that FitBit has a manual entry option to log those miles? Not everyone wants to wear their wellness on their wrist but logging activity can help us stay motivated and manage our progress! Create an account on the FitBit home page and manually track all your activities and create challenges for extra accountability.